Welcome to Stretch Fit

You've come to the right place for pilates and Physical Therapy.


We are delighted to offer an online membership plan with night and day access to our vast video catalogue.

Online Membership is £9 per month

Our Services

Pilates classes in person - Jodie has regular group Pilates classes in Nottingham & Derby. Pre Booking essential £40 per month
On line subscription – £9 per month give you access to over 100 pre-recorded classes

Meet the Team

With decades of experience behind them,
and over 12 years of partnership


Pilates Instructor & Sports Massage Therapist
  • Nolan has a long history of athletics and sports, ranging from training for Olympics to becoming an International referee for FIFA and lead fitness coach for FIFA. As well as helping Jodie recover from paralysis.  Nolan is now a very successful level 4 therapist and has trained with leading edge instructors to help clients fully understand and permanently correct cause of pain. 

    Nolan will identify your common and intricate movement patterns in order to identify the true causes of pain and restrictive movement, and through a series of exercises and methods you will learn to correct movement and rid yourself of pain long term.


Pilates Instructor
  • After an accident Jade was told that she would likely spend the rest of her life in a wheel chair and that a risky surgery may help, but it would be short term.  

    However, she was determined to walk again and refused the surgery.  Between her own determination, research and Nolan's skills, she walked again. 

    In her youth she was a former competitive long-distance runner and horse rider. After a series of accidents and injuries she gave it up to study psychology and became a school behaviour psychologist for overseas government schools.  She continued  to be active but had reoccurring  pain,  eventually a final accident left her unable to walk for almost 9 months. 

    Through therapy and immense work with Nolan, she was able to regain mobility, be pain free and lead an active life once again.

    After recovery  they began their Pilates and Physical Therapy fitness business and moved back to the UK to help others.  
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