Move Better - Live Longer

Our story starts 52 years ago, but the part we want to share with you started in 2010. That's when  Dr’s told us that Jodie would never walk again without surgery, surgery that this would only last 10 or 12 years & came with risks and limitations.

We decided to control our own destiny and not have the surgery.  That was when I, Jodie, with the help of Nolan and his skills,  were able to create a path to helping me walk again.  Through trial, knowledge and occasional setbacks I was able to walk again.  Since 2009 Nolan and myself have developed a program, and an understanding of back pain and muscular pain, and how to help people make lasting recoveries and empower them with the knowledge, they need to stay mobile and active. 

Is it like mine? Experiencing a major physical injury?

Or is it a minor niggle, that causes you discomfort or makes you fearful of taking part in fitness or activities?

Or do you just lack motivation because you can’t find an exercise program that suits and makes you feel better?​​

“No matter what your challenges are, whether they be physical, emotional or time constraints… no matter what the story you’re telling yourself, or the stories that others are telling you. We can make your story, a story of success.”