In light of the Covid–19 epidemic, we are continuing most of our services online.

Welcome to Stretch Fit

You've come to the right place for pilates and therapy.

Online
Membership

Since mid-March we are moving our live classes online, given the Coronavirus epidemic. We are now happy to offer online memberships.
LEARN MORE
Limited time offer: £15 per month for the first 2 months and £20/m thereafter

Our Services

Whether you're looking for one to one or studio pilates, we have the support to help. If you need massage to heal from injury, our sports massage service is also available.

ONE TO ONE SESSIONS

Let's work on your specific issues.

SPORTS MASSAGE

Recovering from an injury? We can help.

STUDIO PILATES CLASSES

In four locations we have pilates classes.
GET IN TOUCH

Meet the Team

With decades of experience behind them,
you're lucky to be in the hands of our two instructors.

JADE

Pilates Instructor
  • Jade was a behavioural psychologist who trained as a long-distance runner for many years. After becoming fascinated with movement patterns and improving mobility. She went on to qualify in Yoga and Pilates, both mat work and reformer work as well as studying the most effective and safe methods of stretching to improve mobility of joints.
  • Jade now teaches her own very unique method of Pilates, incorporating many traditional Pilates exercises but adds her developed exercises for more effective movement for a wider range clients and ability levels. She incorporates her vast knowledge of safe stretch methods to dramatically improve mobility and emphasises the importance of muscle balance before development of core strength.
  • Along with teaching both classes, she works with clients on a one to one basis. Jade now teaches her own very unique method of Pilates, incorporating many traditional Pilates exercises but highly developed to become more effective for a wider range of abilities of clients.
  • She incorporates her vast knowledge of safe stretch methods to dramatically improve mobility and emphasises the importance of muscle balance before development of core strength. Along with teaching both classes, she works with clients on a one to one basis!

Nolan

Pilates Instructor & Sports Massage Therapist
  • Nolan has a long history of athletics and sports, ranging from training for Olympics and international competition to be being an International FIFA referee and lead fitness coach. He has learned to understand how balance and alignment directly affect back, hip, neck or knee pain and more importantly how to very quickly correct them.
  • He will identify the causes of your pain and correct them simply and efficiently to bring back free movement. He is also a sports massage therapist and teaches Pilates Strength classes with an absolute focus on core balance before core strength. His one to one sessions are unique and are frequently able to identify causes of back pain and rectify the cause often in just one session.
  • Unlike any other typical physio or sports massage treatment you may have tried before, he will identify your common and intricate movement patterns in order to identify the true causes of pain, and through a series of exercises you will learn to correct movement.
  • His one to one sessions are unique and are frequently able to identify causes of back pain and rectify the cause often in just one session. Unlike any other typical physio or sports massage treatment you may have tried before. He can assess your common and intricate movement patterns in order to identify the true causes of pain, and through a series of exercises you will learn to correct movement!
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