Nolan
Pilates Instructor & Sports Massage Therapist
Nolan has a long history of athletics and sports, ranging from training for Olympics and international competition to be being an International FIFA referee and lead fitness coach. He has learned to understand how balance and alignment directly affect back, hip, neck or knee pain and more importantly how to very quickly correct them.
He will identify the causes of your pain and correct them simply and efficiently to bring back free movement. He is also a sports massage therapist and teaches Pilates Strength classes with an absolute focus on core balance before core strength. His one to one sessions are unique and are frequently able to identify causes of back pain and rectify the cause often in just one session.
Unlike any other typical physio or sports massage treatment you may have tried before, he will identify your common and intricate movement patterns in order to identify the true causes of pain, and through a series of exercises you will learn to correct movement.
His one to one sessions are unique and are frequently able to identify causes of back pain and rectify the cause often in just one session. Unlike any other typical physio or sports massage treatment you may have tried before. He can assess your common and intricate movement patterns in order to identify the true causes of pain, and through a series of exercises you will learn to correct movement!