We adjust to pain by changing the way we move and eventually these compensatory habits become the new norm; your body can maintain this so-called norm for years; this not only preserves the original problem but often causes new ones too. If movement imbalance and restrictions show up in your walking gait, it will almost definitely show up in all your activities whether that is sports, hobbies or day to day movement.
Nolan has worked successfully with world class athletes to reduce or eliminate injuries. As well as helping many clients recover from long term muscle pain caused by improper alignment and movement.
PRICING
• 1 Hour Therapy sessions with Nolan £55 per session
• In-person classes £40 per session
• Online subscription £9 per month