An initial assessment will first take place to identify musculoskeletal imbalances and work on re-educating to neuro pathways between brain, muscle recruitment patterns and foot placement. Without this assessment any form of physio therapy or sports massage will simply be a temporary relief of symptoms. After this correction and rebalance of the musculoskeletal system, then massage is used to help relieve and release the soft tissue that has been strained or over used. This approach is far more beneficial to help recover over loaded muscle, tendon or ligament.

Our Sports massage is designed to assist recovery of the soft tissue ONLY after we have corrected problems and imbalances caused from injury, repetitive or strenuous physical activity. Assessment and treatments are based in Long Eaton, Nottingham. Get in touch now for more information and to book your treatment.