Learn how your movement patterns are causing you pain. We will help you understand the underlying cause of your pain and how to correct your movement patterns and improve your mobility. We will help you regain movement, and correct compensatory movements, which are causing you pain, for example in your back, hips, knees etc.
Nolan has worked successfully with world class athletes, including FIFA as a head fitness coach and was accredited with having the most injury free and fittest refs in the FIFA region of CONCACAFF. Nolan has helped 100's of clients regain their mobility and health As well as helping many clients recover from long term muscle pain caused by improper alignment and movement.
